Free Music

Download the following music to get the EDGE in Life with music that positively feeds your subconscious. There are 2 versions of each song giving you the option to hear the words or not. According to the National Science Foundation, people have 12,000-60,000 thoughts a day and 80% are negative and 95% are repetitive. It would be a great idea to reverse it where 80% are positive. Just imagine how more productive and happier you will be!

To download, right-click on the track(s) you like, then "Save Link As".



This is 3-dimensional personal training for balancing the system to get the results you want/need!

Session Options


This is Athletic Training like no other! Total attention to details for individual needs by using diagnostics, scaffolding/training, and creative implementation!

Steap Training Options
Yoga for Athletes


Athletes can level-up their game with breath power, focus, durability, more responsive, move better and more!

Session Options
Lifestyle & Therapeutic


Bruce offers 2 yoga programs; 

  • Creative Flow Yoga: a lifestyle, conscious mind program
  • Therapeutic Yoga: Focused on mobility and strength
Session Options

Wellness In Action

The Holistic approach to maximize your lifestyle and overcome challenges with simple and doable adaptions!

Options for Wellness in Action

A Daily Evaluation to Improve Your Lifestyle

Printable tracking journal



  • “Bruces balance science and art like no other”

    — Louise Kemp (for fitness)

  • “It’s amazing how he stays focus and engaged while still keeping it intense while having fun”

    — Chet Morrison (for Yoga)

  • “Bruce had my confidence shoot through the roof by rehabilitating my knee along with his athletic training, I felt like the best athlete on the field this past season”
    — Isaiah Pedack (for Steap)

  • “My uncle Bruce, started me in his Yogaletes program and it has given me the total edge in D1 football!

    — Steffon Zabie




Bringing the Community together with Love, music, movement, and great vibes!